Rates and Services

   

 

Rates

 

 Single Session 

$65.00

  Packages

8 pack:  $480.00 ($60.00 a session)

12 pack: $ 690.00  ($57.50 a session)

 
 Postural Therapy

First session- $100

 
Group Training

Partner Training: $35.00 per person

         Small Group Training: 25.00 per person     (min 3 people)  

 
 First Personal Training Session:

$85.00

Session lasts 1.5 hours

Each person must undergo an individual comprehensive assessment, which can include:

· Goal setting

· Postural Assessment

· Body fat composition testing and measurements

· Nutrition consult

· Stress evaluation

  

Services

 

Postural Therapy using the Egoscue Method

 Holistic Nutrition Counseling

Grocery Store Tours

Mat Pilates training

One on One personal Training

Personal Training Program Design

Small group personal training

Sports specific personal training

Sports Yoga